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Lack of Rest Can Affect Emotions and Spirituality, says Neuroscientist
2 de fevereiro de 2022

Lack of Rest Can Affect Emotions and Spirituality, says Neuroscientist

Mother of little Heitor, Journalist Mayra Marques values ​​moments of rest. "Rest has always been important for my physical, mental and spiritual well-being. When I can't prioritize it, the 'side effects' of [the] lack of [rest] appear. One of them is [a] loss of concentration”, she says. In most...